For the past eighteen years Carolyn has been a nurse practitioner at a local hospital. As a licensed practical nurse, she undeniably knew what to tell her patients regarding their health problems but in her personal life, nevertheless, she undeniably didn't practice what she taught. As an example, she occasionally drank in an irresponsible and hazardous manner, she avoided any physical exercise whatsoever, she smoked two-and-a-half packs of cigarettes everyday, and she was around thirty-five pounds overweight.

One evening on her way to the hospital, Carolyn got into an automobile accident. Due to the fact that the accident was her fault and because her speech was jumbled when she spoke, the arresting officer administered a breathalyzer test. In accordance with standard law enforcement policy, when an individual is involved in a vehicle accident and tests positive for a sobriety test, the person has to spend at least two hours in the community jail.

As a matter of fact, Carolyn should have known better than to drive after she had been drinking because she recently went to an alcohol awareness class at the hospital that centered on issues, statistics, and information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the key differences between alcohol abuse and alcoholism.

It almost goes without saying that Carolyn was quite embarrassed about her car accident. Moreover, she was embarrassed about the fact that the accident was her fault. And probably worst of all she was quite embarrassed about the fact that she was driving after she had been drinking. As Carolyn mulled over this event, nonetheless, she grasped the fact how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's embarrassment about her vehicle accident helped persuade her to reevaluate her life and make some significant and positive modifications. First, she was going to abstain from drinking in an irresponsible and abusive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a strict weight-loss diet. And fourth, she was going to begin exercising.

As saddened and depressed as Carolyn was about the total traffic accident condition, she used this awful experience as a springboard for healthy change. Not only this but, she used her awful experience as a realization that she had been neglecting her own health while she openly told others how to live in a more healthy manner. At the end of the day, she eventually saw the double standard in her actions and came to a decision that she would live her life as a constructive source of hope for the individuals she treated at the hospital.

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