Ingredients:
1 teaspoon olive oil
3 ounces boneless, skinless chicken breast, cut lengthwise into thin strips
2 cups broccoli florets, washed
1 ½ cups snow peas, washed
¾ cup yellow onion, peeled and chopped
1 teaspoon fresh ginger, grated

Instructions: In a wok or large non-stick pan, heat oil over medium high heat. Add chicken and sauté, turning frequency, until lightly browned, about 5 minutes. Add broccoli, snow peas, onion, ginger and 1/4 cup water. Continue cooking, stirring often, until the chicken is done, the water is reduced to a glaze, and the vegetables are tender, about 20 minutes
If the pan dries out during cooking, add water in tablespoon increments to keep moist.

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Filed under: Carbohydrate Modified Recipes • dinners • lunches

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