Spiced Lamb With Vegetables
Ingredients:
4 ½ ounces-lean ground lamb
1 teaspoon cider vinegar
1 teaspoon olive oil
½ cup scallions, finely chopped
¾ cup red onions cut in chunks
2 cups mushrooms
1 ½ cups tomatoes, diced
½ cup green beans, diced
1 tablespoon cilantro
2 teaspoons fresh ginger, minced
¼ teaspoon cumin
¼ teaspoon coriander
¼ teaspoon black pepper
½ teaspoon celery salt
½ teaspoon cinnamon
Instructions:
In a small glass bowl, combine lamb, vinegar, and spices. Cover and refrigerate for 30 minutes. Heat the oil in a medium non-stick sauté pan. Add meat mixture and vegetables. Cook, breaking meat up as it cooks, until lamb is cooked through and vegetables are tender. Spoon onto plate and serve.
Tagged with: dinners • lamb • low carbohydrate • lunches
Filed under: Carbohydrate Modified Recipes • dinners • lunches
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